Polycystic Ovary Syndrome
Polycystic Ovary Syndrome
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Struggling with Polycystic Ovary Syndrome? Our comprehensive guide offers practical strategies for managing symptoms naturally and holistically. From nutrition and lifestyle tips to homeopathic remedies, hormonal support, and emotional wellbeing, this guide empowers you to take control of your health and restore balance to your body and mind.
Key Features
Key Features
Introduction
• Understanding PCOS in a holistic context
• The multidimensional nature of PCOS (physical, emotional, energetic)
• Beyond the diagnosis: PCOS as a message from the body
• The journey from imbalance to harmony
Understanding PCOS
• What is PCOS?
• The hormonal imbalance explained (insulin, androgens, oestrogen, progesterone)
• The different types of PCOS
o Insulin-resistant
o Adrenal Stress
o Inflammation and Gut Hormone Connection
o Adrenal PCOS
Root Causes and Contributing Factors
• Insulin resistance and blood sugar imbalance
• Chronic inflammation and oxidative stress
• Stress and Adrenal Overload
• Liver Congestion and Poor Detoxification
• Gut Health and Microbiome Imbalance
• Emotional and Energetic Patterns
• Post Hormonal Pill and Environmental Factors
Traditional Chinese Medicine View of PCOS
• Kidney Energy
• Liver Qi Stagnation
• Spleen Qi Deficiency
• Bringing Balance
The Chakra System and PCOS
• Root Chakra
• Sacral Chakra
• Solar Plexus Chakra
• Bringing it Together
The Liver–Hormone Connection
• What the Liver Does for Your Hormones
• What is happening in the Body
• TCM Perspective
• Environmental and Energetic Layer
• Supporting the Liver Naturally
• Emotional Detox
• Homeopathic and Herbal Allies
Supporting the Endocrine System Naturally
• The hormonal cascade
• Adrenal-Ovary Connection
• Thyroid–Ovary connection
• The Liver-Endocrine Connection
• Blood Sugar-Hormone Connection
• Restoring Communication Between Brain and Ovaries
• Homeopathy for the Endocrine System
Nutrition for Hormonal Balance
• The role of blood sugar balance
• Supporting the Liver
• Nourish the Adrenals
• Restore Thyroid Function
• Calm Inflammation
Supplements and Natural Remedies
Herbal Allies for Hormone Balance
Gut-Hormone-Liver Axis
Energetic & Emotional Healing
Plan of Action
• Step-by-step roadmap for holistic PCOS recovery
• Weekly focus suggestions (Detox → Nourish → Balance → Flow)
• Integrating homeopathy, nutrition, movement, and emotional work
• When to seek extra support (functional testing, practitioners, etc.)
A Note on Homeopathy
Final Thoughts
Product & Remedy Reference
Further Reading
Ingredients
Ingredients
How To Use
How To Use
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Frequently asked questions
Our Stillwater Wellness remedies?
At Stillwater Wellness, each formula is crafted with intention to promote & restore balance, vitality, and self-healing.
Are your products truly natural and safe?
Yes. Our remedies are non-toxic, gentle, and made without synthetic additives. When taken as directed, they are safe for adults and children.
Can I get help choosing the right remedy for me?
Yes! We offer guidance through our in-house consultations and symptom-based product guides. Whether you’re managing stress, sleep issues, or seasonal allergies, we can help you find the right solution.
How do I place an order with Stillwater Wellness?
You can shop directly on our website or in person if you at a consultation with Alex or Carly. We aim to make ordering simple and convenient.
Does Stillwater Wellness offer wellness consultations?
Yes! We provide holistic consultations with certified homeopaths and wellness practitioners, both in-person and online. Contact us to book a session tailored to your individual needs.
How should I store my remedies?
Store them in a cool, dry place away from direct sunlight and strong smells. Avoid storing near electronics or microwaves, as electromagnetic fields can affect potency.