Mild Cystitis
Mild Cystitis
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Mild cystitis often begins with subtle warning signs such as burning, urgency, or pressure in the bladder. This free wellness guide helps you recognise those early symptoms and understand the physical, emotional, and hormonal factors that may contribute. It offers practical, gentle self-help strategies to support the bladder naturally and prevent symptoms from escalating.
You’ll also find guidance on prevention, emotional and energetic links, and when it’s important to seek medical help, making this a balanced and empowering resource for early bladder care.
Key Features
Key Features
What Is Mild Cystitis? (Quick Overview)
• Simple explanation of what cystitis is
• Typical triggers (stress, dehydration, sex, holding urine, cold, hygiene products)
• Difference between mild, recurrent, and severe
Common Early Symptoms
• Burning/stinging when urinating
• Frequent urge with little output
• Bladder heaviness or pressure
• Cloudy or strong-smelling urine
• Feeling “off” or fatigued
Root Causes – A Holistic View
• Bacteria and bladder irritation
• Nervous system stress & tension
• Dehydration & acidic urine
• Hormonal shifts (peri/menopause, post-partum)
• Emotional holding, boundaries, urgency
Emotional and Energetic Link
• Bladder and boundaries
• Fear, pressure, urgency, irritation
• Sacral and Root/Base chakra connection
Immediate Self-Help (First 24–48 Hours)
• Hydration strategies
• Heat and warmth
• Bladder-soothing foods and drinks
• What to avoid immediately (coffee, alcohol, citrus, sugar)
Natural Self-Help Support
• Herbal allies (cranberry, uva ursi, marshmallow root, corn silk, etc.)
Tissue Salts for Mild Cystitis – Gentle Cellular Support
• Tissue salts / minerals for bladder strength
• How Tissue Salts can be used
• Why Tissue Salts Matter for Recurrent Cystitis
Homeopathic Support for Mild Cystitis
• Homeopathic remedies and their picture
• Stillwater Wellness Combination Remedy
Homeopathic Miasmatic Support
• Susceptibility to Cystitis
• Link to The Kidneys
Sycotic Miasm, The Endocrine System and Kidneys
• Energetic Theme
• How to use miasmatic remedy with Bladder Balance
When to Seek Medical Help
Clear red flags:
• Blood in urine
• Fever or back pain
• Severe pain
• Symptoms lasting more than 48–72 hours
• Recurrent infections
Final Thoughts
Gentle Guided Reflection
Further Reading
Stay Connected
Ingredients
Ingredients
How To Use
How To Use
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Frequently asked questions
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Yes. Our remedies are non-toxic, gentle, and made without synthetic additives. When taken as directed, they are safe for adults and children.
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Yes! We offer guidance through our in-house consultations and symptom-based product guides. Whether you’re managing stress, sleep issues, or seasonal allergies, we can help you find the right solution.
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Does Stillwater Wellness offer wellness consultations?
Yes! We provide holistic consultations with certified homeopaths and wellness practitioners, both in-person and online. Contact us to book a session tailored to your individual needs.
How should I store my remedies?
Store them in a cool, dry place away from direct sunlight and strong smells. Avoid storing near electronics or microwaves, as electromagnetic fields can affect potency.