Back to School

Introduction

The start of a new school term brings a mix of emotions for children and parents alike. For some, it’s a time of excitement—seeing friends again, meeting a new teacher, or enjoying new learning topics. For others, it can bring uncertainty, worry, or even physical discomfort. This is especially true for children aged 5 to 11, who are still learning how to recognise and manage their emotions.

After the long, unstructured days of the school break, the shift back into early mornings, busy classrooms, and the expectations of school life can feel overwhelming. For younger children, or those who are naturally sensitive, this transition can spark clinginess, tummy aches, tears, or sudden resistance to school routines.

This guide is here to help you understand what might be going on beneath the surface, and to equip you with practical, gentle tools to support your child’s emotional and physical wellbeing during this important adjustment. Homeopathy will be our main focus—offering safe, non-invasive support for both the mind and body—while we also explore other holistic approaches such as flower essences, mindfulness, breathwork, and nutritional support.

The aim is to help your child feel grounded, calm, and ready to step into the school environment with confidence—and to give you, as a parent, the reassurance that you have a toolkit of natural, effective options to lean on.